The plan is working..... but can I maintain the progress? We'll see.
(From empirical evidence, I know that my road FTP is 106% of my 45min power on the Computrainer).
February 8, 2014
10 years ago
Wednesday, December 19, 2007
FTP Improvement
(From empirical evidence, I know that my road FTP is 106% of my 45min power on the Computrainer).
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