If TT stuff interests you, then you'll probably enjoy this blog post by Alex Simmons. It describes his coaching of Jayson Austin, a masters athlete, for the Australian 1-hour record. Bradley McGee holds the Australian record, but Jayson established the 2nd best distance with 10% less power than our man Chad Davies can hold for an hour. Chad, maybe there is a record attempt in your future if you can turn your self into a human bullet and afford a front Zipp disc?
Alex was a strong time trialist when he hit a newly installed and unmarked bar-gate on his regular training route a couple of years ago. He lost his leg due to the crash but has battled back to ride again.
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